Trauma-Informed Counselling for Women

Supporting women to feel grounded, connected, and empowered

When life feels overwhelming, disconnected or uncertain, it can be difficult to know what the next steps should be.

You might be navigating trauma, grief, relationship challenges, or a significant life transition. These experiences can feel layered and emotionally demanding.

In our work together, we create a safe space where your emotions are acknowledged, and your story is met with care, understanding and support. 

I welcome cis women, queer women, trans women, and non‑binary folk. I integrate EFT tapping, mindfulness, and client‑centred approaches which are grounded in empathy, authenticity, and deep respect for your unique experience.


Support Tailored to You

Grief & Loss

Relationship Concerns

Life Transitions

Betrayal Trauma

Health-related Illness & Recovery

LGBTQI+ Ally

My Services

Emotional Freedom Techniques (EFT Tapping)

Emotional Freedom Techniques (EFT), also known as EFT Tapping, is a gentle, evidence-informed mind–body approach that helps calm the nervous system and reduce emotional overwhelm. 

Often described as “psychological acupuncture,” it combines light tapping on specific points of the face and upper body with focused attention on thoughts, feelings, or experiences.

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About me

 

I am a trauma-informed counsellor with a strong commitment to supporting women through complex life experiences.

I have been supporting women and gender diverse adults navigate life’s difficulties for over 10 years. My work is grounded in feminist values of empowerment, inclusivity, and deep respect for each person’s lived experience.

 

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I just wanted to say thank you again, Vanessa. I truly haven’t forgotten what you did for me. You were part of my healing and my journey toward becoming someone who now helps others. I’m deeply grateful for that, and I wanted you to know that your kindness made a lasting difference in my life.

T.I. 2025

I am incredibly grateful for the support, time, guidance, and compassion that Vanessa has provided throughout my journey. 

From our very first session in 2022, during one of the darkest periods of my life as I was navigating pregnancy and experiencing domestic violence, I felt heard, understood, and never judged. Vanessa created a safe, welcoming, and supportive environment where I could openly share my thoughts, feelings, and the challenges I was facing.

S.O.

I cannot thank Vanessa enough for the support, compassion, and guidance she has given me during one of the most challenging periods of my life.

After leaving a domestic violence relationship, I have struggled with PTSD, anxiety, and insomnia, while also navigating the overwhelming stress of family court. 

Throughout this journey, Vanessa has provided a safe, non-judgmental space where I have felt heard, understood, and supported.


B.G. 2026

Thank you again for your kindness, compassion, honesty and humour. Having you in my corner was invaluable and a huge reason why I felt brave enough to make the decisions I did.

 

K.C. NSW

Thank you so much for this brilliant support letter. This is really going to help the client with her application moving forward. She has also mentioned that she is enjoying your counselling sessions to date, so thank you for your support. 

 

L.S. 2023

I just wanted to say thank you again, Vanessa. I truly haven’t forgotten what you did for me. You were part of my healing and my journey toward becoming someone who now helps others. I’m deeply grateful for that, and I wanted you to know that your kindness made a lasting difference in my life.

 

T.I. 2025

I just wanted to say thank you again, Vanessa. I truly haven’t forgotten what you did for me. You were part of my healing and my journey toward becoming someone who now helps others. I’m deeply grateful for that, and I wanted you to know that your kindness made a lasting difference in my life.

 

Anonymous 2024

I have known Vanessa for the last four years, and I can honestly say she has had a hugely positive impact on my life. From the very beginning, she made me feel comfortable, supported, and completely at ease. Vanessa has a warm, friendly nature that allows you to open up without fear of judgement, and she creates a safe space where you can be yourself, even when discussing the most difficult topics.

 

P.D. 2026

Vanessa has created a safe and nonjudgmental space where I feel completely seen, heard, and supported. She has been an essential part of my healing journey through the most terrible time in my life, providing care, guidance, and practical tools, to help me navigate an extremely complex and devastating situation. I look forward to each session with Vanessa and highly recommend her services to anyone looking for a counsellor who is extremely knowledgeable and genuinely cares.

 

Amanda NSW

Dear Vanessa, I have the pleasure of knowing you and seeing you for counselling for almost six years now. The last six years have been the toughest years of my life and my difficult separation from my narcissistic and alcoholic ex-husband it’s not over yet! Vanessa you are my greatest supporter, helping me with your kindness, sound advice and teaching me different techniques to cope with my situation. You are my life saver and I mean in literally! I wouldn’t be able to cope with my stress and anxiety without your help. Thank you from the bottom of my heart for everythin. It is a privilege knowing you.

 

E.T. 2026

Empowering women through Trauma-Informed Counselling and EFT

Contact Me

Empowering women through Trauma-Informed Counselling and EFT

Contact Me